cbdMD Lights Out Review: Do These CBD + CBN + THC Sleep Gummies Work?
- Type
- Full spectrum hemp sleep gummy
- Per gummy
- 50 mg CBD, 20 mg CBN, 3 mg delta 9 THC, sleep blend with melatonin, chamomile, L-theanine
- Count
- 30 gummies per jar, 1 per serving
- How to take
- 1 gummy about an hour before bed, max 2 in 24 hours
- Flavor
- Slumberberry (raspberry), vegan, gluten-free
- Price
- $49.99 to $219.96 per package
- Guarantee
- 60 days, money back
- Age
- 21+ only
- Ships to
- US, except AZ, ID, IA, NE, OR, VA
- Made by
- cbdMD, Charlotte, NC
Opens cbdMD’s official offer page in a new tab. From $49.99, 60-day money-back guarantee, 21+ only.
What is cbdMD Lights Out?
It is 11:40 p.m. You are exhausted, the lights are off, and your brain decides it is time to replay the day. Melatonin alone has not done much. A prescription feels like too much. That gap is where cbdMD Lights Out sits.
Lights Out is a single gummy that stacks three cannabinoids with a classic sleep blend. CBD and a small dose of THC help the body and mind wind down, CBN is the cannabinoid people reach for at bedtime, and melatonin, chamomile and L-theanine round it out. It comes from cbdMD, one of the best-known CBD brands in the US, which publishes third-party lab results for its products.
- ✓ CBD + CBN + THC + melatonin in one gummy
- ✓ One gummy per night, no measuring droppers
- ✓ U.S.-grown hemp, vegan and gluten-free
- ✓ From an established brand with published lab testing
- ✓ 60-day money-back guarantee
CBD, CBN and THC sleep gummies: how does the combination work?
Single-ingredient products often fall short for people whose problem is a racing mind. Melatonin helps with timing, not with an anxious brain. CBD alone is too mild for some people. Lights Out is designed to hit both at once, which is why it is labeled 21+ and is meant only for nighttime use.
cbdMD Lights Out ingredients (from the label)
| Ingredient | Per gummy | Role |
|---|---|---|
| CBD (cannabidiol) | 50 mg | Calm without a high |
| CBN (cannabinol) | 20 mg | The “sleepy” cannabinoid |
| Delta 9 THC | 3 mg | Relaxation and drowsiness |
| Full spectrum hemp extract | 73 mg | Naturally occurring cannabinoids |
| Proprietary Sleep Blend | 105 mg | Chamomile extract 10:1, L-theanine, melatonin (cbdMD lists 5 mg melatonin) |
Other ingredients: sugar, corn syrup, water, buffered pectin, natural flavors, citric acid, sodium citrate and sodium hydrogen malate. Each gummy has 10 calories and 3 g of added sugar.
One thing to know: the printed label puts melatonin inside the 105 mg blend, so it does not show the melatonin amount on its own. The 5 mg figure comes from cbdMD’s product page. Some of the offer page’s marketing copy also mentions a different ratio; we go by the label.
cbdMD Lights Out reviews: does it work?
What users of THC + CBN sleep gummies most often report: falling asleep faster, fewer wake-ups in the first half of the night and a “heavy” relaxed feeling. The most common complaints are next-morning grogginess (often a sign the dose is too high) and that the effect takes longer than expected on a full stomach. A good way to judge it is a fair test: same bedtime, no alcohol, one gummy an hour before bed, for at least two weeks.
How to take cbdMD Lights Out
- Take 1 gummy about 60 minutes before bed. First time? Start with half.
- Take it on a light stomach; a heavy meal can delay the effect.
- Do not take more than 2 gummies in 24 hours.
- Do not drink alcohol with it, and do not drive or operate machinery afterward.
- Give it about two weeks of consistent use before you decide.
Side effects and who should skip it
THC also matters if you use it every night for months: stopping suddenly can bring a few nights of worse sleep and vivid dreams. Taking breaks and using the lowest dose that works helps.
Over 60? Older adults feel THC more strongly and are more likely to get dizzy on the way to the bathroom at night. Ask your doctor first, start with half a gummy, keep a night light on, and do not combine it with other sleep aids.
cbdMD Lights Out price
Packages on the official offer page on October 12, 2026:
| Package | Gummies | Price | Per gummy |
|---|---|---|---|
| 2-week trial | 30 | $49.99 | $1.67 |
| 1-month starter (most popular) | 60 | $79.98 | $1.33 |
| 2-month | 120 | $139.96 | $1.17 |
| 3-month | 240 | $219.96 | $0.92 |
Shipping is free on orders over $59.99 and packages ship discreetly. On cbdMD’s regular store the same 30-count jar lists at $59.99 and showed as unavailable when we checked, so the offer page is both cheaper and in stock.
Check today’s Lights Out price on the official offer pageOpens cbdMD’s official offer page in a new tab. From $49.99, 60-day money-back guarantee, 21+ only.
Is cbdMD Lights Out legal? The December 11, 2026 hemp law
Unless Congress changes the rule before then, hemp-derived THC gummies like Lights Out may no longer be sold nationally after December 11, 2026. cbdMD is publicly campaigning against the ban. If you want to try Lights Out, keep this date in mind, and remember the 60-day guarantee runs from your purchase date.
State rules are separate. The offer page does not ship to Arizona, Idaho, Iowa, Nebraska, Oregon or Virginia, and cbdMD blocks online sales of delta 9 products to Tennessee. Check your state’s rules before you order.
Where to buy cbdMD Lights Out: Amazon, Walmart, CVS or near me?
If you see “cbdMD Lights Out” somewhere else, be careful:
- ✗ Amazon and Walmart listings are not from cbdMD and are often hemp-seed gummies with no CBD, CBN or THC.
- ✗ Gas stations, vape and smoke shops are not verified sellers, and you cannot be sure the product is genuine or stored properly.
- ✗ Products bought from unofficial sellers are not covered by the 60-day money-back guarantee.
- ✗ cbdMD’s support team cannot help with orders placed elsewhere.
The official offer page is where you get the genuine gummies, current lab-tested batches and the guarantee.
cbdMD Lights Out vs cbdMD Sleep PM and other sleep gummies
People searching “cbdmd sleep” usually find a few products from the same brand. Here is how they differ.
| Product | THC | CBN | Melatonin | Best for |
|---|---|---|---|---|
| cbdMD Lights Out | 3 mg | 20 mg | Yes (5 mg per cbdMD) | Racing mind, CBD alone not enough |
| cbdMD Sleep PM (tincture, softgels) | None (broad spectrum) | No | Yes | Drug-tested adults who want THC-free |
| Plain melatonin gummies | None | No | 1 to 10 mg | Jet lag, shifted bedtime |
Is cbdMD legit? What cbdMD reviews and the company record show
Yes. cbdMD is a publicly traded company headquartered at 10130 Perimeter Parkway, Charlotte, North Carolina, with a US phone line (1-800-973-3984), published lab reports and a 60-day guarantee. Lights Out is clearly labeled 21+ with an FDA disclaimer. What we would not take at face value is some of the marketing on the offer page, such as “no withdrawal”: nightly THC can cause rebound sleeplessness when you stop.
Try cbdMD Lights Out risk-free for 60 days
Sleep is something you judge over weeks, not one night. Sixty days is time to work through a full 60-gummy package, find your dose and see whether your nights actually change.
- ✓ 60 days from purchase to ask for a refund
- ✓ Covers every package, from the 2-week trial to the 3-month supply
- ✓ Full refund of the purchase price
- ✓ US support: 1-800-973-3984 or support@cbdMD.com
To use it, contact support with your order number within 60 days. Shipping charges are not part of the product price. The real risk is another two months of lying awake at midnight.
Try cbdMD Lights Out risk-free for 60 daysOfficial cbdMD offer page. Ships discreetly within the US; not available in AZ, ID, IA, NE, OR or VA.
cbdMD Lights Out: frequently asked questions
What is cbdMD Lights Out?
cbdMD Lights Out is a hemp-derived sleep gummy from cbdMD, a publicly traded CBD company in Charlotte, North Carolina. Each raspberry “Slumberberry” gummy contains 50 mg CBD, 20 mg CBN and 3 mg delta 9 THC, plus a sleep blend of chamomile, L-theanine and melatonin. A jar holds 30 gummies.
Do cbdMD Lights Out gummies work for sleep?
They are built for people who are tired but cannot switch off. Low-dose THC and CBN are commonly used to feel drowsy and relaxed, CBD to take the edge off, and melatonin to signal bedtime. Results vary by person. Most people feel them within 30 to 90 minutes, so take one about an hour before bed.
Will cbdMD Lights Out get me high?
Each gummy has 3 mg of delta 9 THC, a low dose. Many adults feel relaxed and sleepy rather than high, but people who never use THC, older adults and people with a low body weight can feel it more. Start with half a gummy at home, and never drive after taking it.
How much melatonin is in cbdMD Lights Out?
cbdMD’s product page says 5 mg of melatonin per gummy. On the printed label, melatonin is part of a 105 mg Proprietary Sleep Blend with chamomile extract and L-theanine, so the exact amount is not listed separately there. 5 mg is a higher melatonin dose than many people need.
Will cbdMD Lights Out show up on a drug test?
It can. Each gummy contains 3 mg of delta 9 THC, and standard drug tests look for THC metabolites. If you are tested for work, sport or probation, do not take Lights Out.
Is cbdMD Lights Out legal?
Today it is sold as a hemp product under the 2018 Farm Bill, shipped to most states but not to Arizona, Idaho, Iowa, Nebraska, Oregon or Virginia. A new federal law limits hemp products to 0.4 mg of total THC per container starting December 11, 2026. A 30-gummy jar has 90 mg, so availability after that date is uncertain.
What are the side effects of THC sleep gummies?
The most common are dry mouth, grogginess the next morning, dizziness and feeling too high when you take more than you need. CBD can interact with blood thinners and other medicines. Stopping nightly THC after long use can cause a few nights of worse sleep. Do not mix with alcohol or other sleep aids.
Are THC sleep gummies safe for seniors?
Older adults are more sensitive to THC and have a higher risk of dizziness and falls at night. If you are over 60, take a medicine that affects balance, blood pressure or blood clotting, or have heart disease, talk to your doctor first and start with half a gummy.
How much does cbdMD Lights Out cost?
On the official offer page in October 2026: 30 gummies for $49.99, 60 for $79.98, 120 for $139.96 and 240 for $219.96. That is $1.67 down to about $0.92 per gummy. Shipping is free on orders over $59.99 and every package has a 60-day money-back guarantee.
Can I buy cbdMD Lights Out on Amazon, at Walmart or CVS?
No. Amazon and Walmart do not allow THC products, so any “cbdMD Lights Out” listing there is not from cbdMD and may be a hemp-seed gummy with no CBN or THC. Gas stations and smoke shops are not verified sellers. The official offer page is where you get the real product and the 60-day guarantee.
Does cbdMD Lights Out have a money-back guarantee?
Yes. cbdMD offers a 60-day money-back guarantee: if you are not satisfied, contact support@cbdMD.com or call 1-800-973-3984 within 60 days of purchase for a refund of the purchase price.
What is the difference between cbdMD Lights Out and cbdMD Sleep PM?
cbdMD’s PM line (PM tincture and softgels, plus Broad Spectrum CBD Sleep Gummies) is THC-free and relies on CBD and melatonin. Lights Out is the stronger option, with CBN and 3 mg of delta 9 THC per gummy, made for adults 21+ who want more than CBD alone.
How we checked cbdMD Lights Out
We read the Supplement Facts label and product page on cbdMD.com and the official Lights Out offer page on October 12, 2026, including prices, packages, shipping limits and the guarantee. For the legal section we used legal analyses of H.R. 5371 and H.R. 6500 from US hemp law firms. To decide which questions to answer, we analyzed what people search on Google and Bing about cbdMD, CBN, THC sleep gummies and their side effects. We did not take the gummies ourselves, and the product photos come from cbdMD.
Label Check earns a commission from purchases made through links on this page. You pay the same price, and the commission does not change what we write.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. For adults 21 and older. Do not drive after use. Talk to your doctor if you take medication, are pregnant or breastfeeding, or have trouble sleeping most nights for more than three months.